Therapy | Supervision | Life Coaching
Are you facing challenges around identity, trauma, relationships, mood, or self-worth? You’re not alone—and you don’t have to navigate it alone either. I’m here to help you move from surviving to truly living.
I’m a Licensed Professional Counselor in Arizona, Texas, and Idaho, offering in-person therapy in Arizona and telehealth services across all three states. My approach blends trauma-informed care, cognitive behavioral techniques, and a strengths-based mindset to support lasting transformation. I’m a Certified Clinical Trauma Professional, Certified First Responder Counselor, and EMDR-trained therapist, with a deep passion for helping individuals feel seen, empowered, and resilient.
I create a space where we can explore your goals, heal what’s holding you back, and build a life that feels aligned and authentic. Beyond therapy, I also offer life coaching for those seeking clarity and forward movement, as well as supervision for associate level professionals working toward independent licensure or growing within a private practice setting.
If you’re ready to take the next step, I’d be honored to walk with you. The fastest way to reach me is by email—I look forward to connecting.
Populations: Adults, Couples, First Responders and their families.
📍 In-person therapy in Arizona
💻 Telehealth available for Arizona, Texas, and Idaho.
My ideal client is someone who feels overwhelmed, stuck, or disconnected whether that disconnection is from their partner, their past, or even themselves. They may be working through the effects of trauma, struggling with patterns related to substance use, or feeling lost in the dynamics of their relationships. At their core, they’re seeking relief, clarity, and the reassurance that they’re not alone in their experience. They want to feel grounded, reconnected, and more in tune with who they truly are.
I help people navigate patterns in relationships, trauma, and substance use with a grounded, compassionate, and collaborative approach. Using EMDR, CBT, Motivational Interviewing, and trauma-informed techniques, I support clients in making sense of their experiences and moving toward meaningful change.
I know it can be hard to reach out, especially when you’re feeling overwhelmed or unsure of where to start. You don’t have to have it all figured out that’s what we’re here to work on together. If you're looking for a space where you can be heard, supported, and begin to heal at your own pace, I’d be honored to walk that path with you. You're not alone.
Populations: Adults, Families, Couples
📍 In-person therapy in Arizona
💻 Telehealth available for Arizona.
Hello, my name is Tanya and I use neurodiverse affirming, culturally responsive and holistic therapeutic models that prioritize healing to navigate belonging, collective identity, and emotional enlightenment as we age. My vision of social work and therapy is that it nurtures community-centered mental health and aging support through storytelling, holistic healing, and creativity. If you are looking for someone to help you or a family member age with dignity, feel supported to heal and grow in complex community and family dynamics, or are just looking for a safe or brave space to connect with others and build community, please reach out to me and let's begin this journey together.
Populations: Older Adults, Adults, Families, Couples
📍 In-person therapy not currently available.
💻 Telehealth available for Arizona.
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1904 West Parkside Lane Suite 100, Phoenix, Arizona 85027, United States
(480) 757-5885
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